Getting some sunshine outdoors is pretty important for a child’s development. However, planning outdoor activities for your kids can be quite challenging, especially if you are always busy with work. Statistics show that quality playtime outside contributes to a child’s mental development, especially short-term memory and self-esteem.

This article creates a list of five fun outdoor activities to keep the kids more engaged. Read on to learn more!

Playing catch

Playing catch is one of the easiest outdoor activities for kids. All you need is something to throw —a projectile perhaps, and allow the kids to keep trying to catch and fetch the projectile. Good examples of projectiles are frisbees, footballs, teddy bears, etc. You need to be careful not to throw any sharp objects that could injure the kids.

Playing catch strengthens kids and helps them relax in an upbeat fashion. Nothing is boring about playing catch as long as you are enthusiastic about throwing projectiles around for the kids to chase.

Bike riding

Although riding a bike requires basic skills, it can also be a nice outdoor activity for the kids. You can boost your children’s motor skills by teaching them to ride bikes.

You should, however, ensure that you get child-friendly bikes for the kids to forestall any injuries. Bike riding as an outdoor activity is beneficial to the kids as it teaches them a unique skill while providing reasonable excitement.

Sand construction

If you don’t mind the kids getting their hands dirty, sand construction is another fun outdoor activity you can try. However, you will need some sand, water, and plastic molds for the kids to play with.

The beauty of sand construction is that it works the child’s spatial skills and imagination. It allows them to build sand structures out of mental imagery. What’s more? It might be a great way to prod the architect in your kids.

Water-based activities

You can either put the kids in a water balloon to splash around or take them to the pool. Also, you can have them splash one another with a squat gun. The options with water-based activities are endless.

It is the perfect option for a hot summer day to help the kids cool off. However, you should ensure that all safety protocols with water-based activities are in place for the safety of your kids.

The classic old backyard game

Backyard games never get old and are suitable for kids at all times since they are not restrictive. You can have the kids engage in backyard games like hide-and-seek, freeze tag, etc. The beauty of backyard games is that it gives the children an opportunity to invent their variations of these old games. That way, the kids can work their ingenuity in amazing ways.

In addition, it teaches the kids to be more sociable while forming and building friendly relationships with other kids in the neighborhood.

Final thought

Generally, kids have an overflow of energy as they develop. Therefore, outdoor activities provide excellent avenues for children to release all pent-up energy while nourishing their creativity and emotional health.